Go Back
Zucchini lasagna rolls are quickly gaining traction as a delicious and health-conscious alternative to traditional lasagna. This innovative recipe not only reduces carbohydrates by substituting pasta with fresh zucchini but also boosts vegetable intake, making it a wholesome choice for those looking to maintain a balanced diet. Despite the absence of conventional noodles, zucchini lasagna rolls are packed with the comforting flavors of cheese and marinara sauce, ensuring that you can indulge in a classic dish without the guilt.

Zucchini Lasagna Rolls

Discover a healthy twist on classic lasagna with zucchini lasagna rolls. This simple recipe swaps traditional pasta for zucchini, adding a nutritious punch while keeping all the comforting flavors of cheese and marinara sauce. Perfect for meal prep or impressing guests, these rolls are easy to make and cater to various dietary needs, including vegetarian options. Enjoy a wholesome meal that’s low in carbs but high in flavor. Ideal for any occasion!
Print Recipe Pin Recipe

Ingredients
  

4 medium zucchinis

2 cups ricotta cheese

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

1 egg

2 cups marinara sauce

1 teaspoon garlic powder

1 teaspoon Italian seasoning

Salt and pepper to taste

Fresh basil leaves for garnish (optional)

Instructions
 

Prepare the Zucchini: Preheat your oven to 375°F (190°C). Using a mandoline slicer or a sharp knife, slice the zucchinis lengthwise into thin strips (about 1/8 inch thick). Lay the strips on paper towels, sprinkle with salt, and let them sit for about 15 minutes to draw out excess moisture.

    Make the Filling: In a mixing bowl, combine the ricotta cheese, 1/2 cup of mozzarella cheese, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined and creamy.

      Assemble the Rolls: Pat the zucchini strips dry with paper towels. On each strip, spread about 1-2 tablespoons of the cheese mixture. Roll the zucchini slice tightly to form a roll and place seam-side down in a 9x13 inch baking dish. Repeat until all zucchini pieces and filling are used.

        Add Marinara Sauce: Pour the marinara sauce evenly over the assembled zucchini rolls, making sure to cover them completely. Sprinkle the remaining mozzarella cheese on top.

          Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. After 25 minutes, uncover and bake for an additional 10-15 minutes or until the cheese is bubbly and slightly golden.

            Serve: Once done, remove from the oven and let cool for a few minutes. Garnish with fresh basil leaves if desired. Serve warm and enjoy!

              Prep Time, Total Time, Servings: 20 mins | 50 mins | 4 servings