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In the fast-paced world we live in, energy bars have become a staple for those seeking convenient, nutritious snacks. Ideal for on-the-go lifestyles, these bars offer a quick source of energy, making them an excellent choice for busy professionals, athletes, and health-conscious individuals alike. Energy bars not only satisfy hunger but also provide a blend of nutrients that can boost performance and support overall well-being.

Sweet Chocolate Chia Energy Bars

Discover the deliciously healthy Sweet Chocolate Chia Energy Bars, perfect for busy lifestyles. Packed with rolled oats, cocoa powder, chia seeds, nut butter, and a touch of honey or maple syrup, these bars provide a nutritious pick-me-up anytime. They are vegan and gluten-free, making them suitable for various dietary preferences. Easy to make at home, these energy-filled treats not only satisfy your cravings but also support your overall well-being. Grab the recipe and start enjoying your homemade snack today!
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Ingredients
  

1 cup rolled oats

1/2 cup unsweetened cocoa powder

1/2 cup chia seeds

1/2 cup almond butter (or peanut butter)

1/3 cup honey or maple syrup

1/4 cup chocolate chips (dark or semi-sweet)

1/4 cup desiccated coconut (optional)

1/4 cup chopped nuts (almonds, walnuts, or pecans)

1/2 teaspoon vanilla extract

Pinch of salt

Instructions
 

Prepare the Baking Dish: Line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy removal.

    Combine Dry Ingredients: In a large bowl, mix together the rolled oats, cocoa powder, chia seeds, desiccated coconut (if using), chopped nuts, and salt until well combined.

      Mix Wet Ingredients: In a separate bowl, whisk together the almond butter, honey (or maple syrup), and vanilla extract until smooth and evenly mixed.

        Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until everything is moistened and mixed thoroughly. If the mixture feels too dry, you can add a tiny bit of water or almond milk until the consistency is easier to work with.

          Add Chocolate Chips: Gently fold in the chocolate chips until evenly distributed throughout the mixture.

            Press into Dish: Transfer the mixture into the prepared baking dish and press it down firmly with your hands or a spatula to create an even layer.

              Chill: Cover the dish with plastic wrap and refrigerate for at least 1-2 hours, or until set and firm.

                Cut into Bars: Once set, lift the bars out of the dish using the parchment overhang and place on a cutting board. Cut into desired bar sizes.

                  Store: Enjoy immediately or store in an airtight container in the fridge for up to one week.

                    Prep Time: 15 minutes | Total Time: 2 hours 15 minutes | Servings: 12 bars