Slow Cooker Stuffed Bell Peppers

Stuffed bell peppers have long been a staple in kitchens around the world, cherished for their comforting qualities and satisfying flavors. This dish combines a variety of wholesome ingredients into a vibrant package, making it not only visually appealing but also a delight for the taste buds. Whether you're looking for a hearty meal to feed the family or a nutritious option for your weekly meal prep, these Hearty Slow Cooker Stuffed Bell Peppers fit the bill perfectly.

Discover the comforting flavors of Hearty Slow Cooker Stuffed Bell Peppers, a perfect meal for busy families. This dish is not only visually appealing but also packed with nutritious ingredients like bell peppers, ground turkey, quinoa, and black beans, providing a wholesome balance of protein and fiber. Enjoy the convenience of letting your slow cooker do the work, allowing you to come home to a delicious, homemade dinner that's both satisfying and nourishing. Try this recipe for an easy, healthy meal option!

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Ingredients

4 large bell peppers (any color)

1 lb ground turkey (or beef, if preferred)

1 cup cooked quinoa or rice

1 can (15 oz) black beans, rinsed and drained

1 cup corn (frozen or canned)

1 cup diced tomatoes (canned or fresh)

1 small onion, finely chopped

2 cloves garlic, minced

1 tsp ground cumin

1 tsp smoked paprika

1/2 tsp chili powder

Salt and pepper to taste

1 cup shredded cheese (cheddar or Mexican blend)

Fresh cilantro for garnish (optional)

1 tablespoon olive oil

Instructions

Prep the Peppers: Begin by washing the bell peppers. Cut the tops off and remove the seeds and membranes. Set the peppers aside.

Cook the Filling: In a large skillet over medium heat, add olive oil. Once hot, sauté the chopped onion until translucent (about 4-5 minutes). Add minced garlic and cook for another minute until fragrant.

Combine Ingredients: In a large mixing bowl, combine the ground turkey, cooked quinoa (or rice), black beans, corn, diced tomatoes, sautéed onion and garlic, ground cumin, smoked paprika, chili powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

Stuff the Peppers: Carefully stuff each bell pepper with the mixture. Pack the filling tightly, as it will cook down while in the slow cooker.

Prepare the Slow Cooker: Place the stuffed peppers upright in the slow cooker. If they don't fit, you can lay some on their sides.

Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the peppers are tender and the filling is cooked through.

Add Cheese: In the last 15 minutes of cooking, sprinkle shredded cheese on top of each pepper. Cover and continue to cook until the cheese is melted and bubbly.

Serve: Carefully remove the peppers from the slow cooker and garnish with fresh cilantro if desired. Serve warm, and enjoy your delicious stuffed bell peppers!

Prep Time, Total Time, Servings: 15 minutes | 6-8 hours | 4 servings