Pumpkin Hummus with Toasted Pita Chips

Discover the flavors of fall with this delicious pumpkin hummus recipe paired with crispy toasted pita chips. This creamy dip combines the earthiness of chickpeas with the sweetness of pumpkin, making it a nutritious snack perfect for any gathering or cozy night at home. Learn how to make pumpkin hummus from scratch, along with homemade pita chips that complement this seasonal treat. Dive into a world of healthy eating while enjoying a festive, flavorful appetizer!

Print Recipe Pin Recipe

Ingredients

For the Pumpkin Hummus:

1 cup canned pumpkin puree (unsweetened)

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons tahini

2 tablespoons olive oil

2 tablespoons lemon juice

1 garlic clove, minced

1 teaspoon ground cumin

1/2 teaspoon ground cinnamon

1/4 teaspoon nutmeg

Salt and pepper to taste

Water (if needed for consistency)

For the Toasted Pita Chips:

2 large pita breads

2 tablespoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon paprika

Salt to taste

--

Instructions

Prepare the Pita Chips:

- Preheat your oven to 400°F (200°C).

- Cut each pita bread into triangles (six per pita works well).

- In a large bowl, combine olive oil, garlic powder, paprika, and a pinch of salt. Toss the pita triangles in the oil mixture until evenly coated.

- Spread the triangles in a single layer on a baking sheet.

- Bake for 8-10 minutes or until golden brown and crispy. Keep an eye on them to avoid burning. Remove from oven and let cool.

Make the Pumpkin Hummus:

- In a food processor, combine the pumpkin puree, chickpeas, tahini, olive oil, lemon juice, minced garlic, cumin, cinnamon, nutmeg, salt, and pepper.

- Blend until smooth, scraping down the sides as needed. If the hummus is too thick, add water one tablespoon at a time until the desired consistency is achieved.

- Taste and adjust the seasoning if needed. Transfer to a serving bowl.

Serve:

- Serve the pumpkin hummus drizzled with a little olive oil on top, and garnish with a sprinkle of cinnamon or pumpkin seeds if desired.

- Enjoy with the toasted pita chips for dipping!

---

Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings