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In today's fast-paced world, finding quick yet nutritious meal options can be a challenge. Enter the Pesto Chicken and Veggie Wraps, a delightful combination of flavors and textures that not only satisfies your hunger but also fuels your body with wholesome ingredients. This recipe is perfect for busy individuals or families looking for an easy lunch or dinner solution. With vibrant vegetables, tender chicken, and a hint of basil pesto, these wraps are as delicious as they are healthy.

Pesto Chicken and Veggie Wraps

Discover the delicious way to enjoy a quick and healthy meal with Pesto Chicken and Veggie Wraps! These flavorful wraps combine tender shredded chicken, vibrant vegetables, and aromatic basil pesto, making them perfect for lunch or dinner. They are easy to customize and can be made ahead, ideal for meal prep. Packed with nutrients and satisfying textures, these wraps are not only convenient but also a delightful addition to your weekly menu. Perfect for busy days or family meals!
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Ingredients
  

2 large whole grain or spinach wraps

1 cup cooked chicken breast, shredded (about 2 chicken breasts)

1/2 cup basil pesto (store-bought or homemade)

1/2 cup bell peppers, sliced (mix of red, yellow, and green)

1 cup fresh baby spinach or mixed greens

1/4 cup shredded carrots

1/4 cup cucumber, julienned

1/2 cup cherry tomatoes, halved

1/4 cup feta cheese, crumbled (optional)

Salt and pepper to taste

Olive oil for drizzling

Lemon juice (optional)

Instructions
 

Prepare the Chicken: In a mixing bowl, combine the shredded chicken with the basil pesto. Mix until the chicken is thoroughly coated. Add salt and pepper to taste.

    Sauté the Veggies: In a skillet over medium heat, add a drizzle of olive oil. Sauté the bell peppers, carrots, and cucumbers for about 3-4 minutes until just tender but still crisp. Remove from heat and allow to cool slightly.

      Assemble the Wraps: Lay each wrap flat on a clean surface. Spread a generous layer of the pesto chicken mixture over the center of each wrap, leaving about an inch of space from the edges.

        Layer in the Veggies: Add a handful of fresh baby spinach, followed by the sautéed veggies and cherry tomato halves. If using, sprinkle the crumbled feta cheese over the top.

          Wrap it Up: Carefully fold the sides of each wrap inward, then roll from the bottom up to enclose all the fillings tightly. Slice each wrap in half diagonally for easy handling.

            Final Touches: Drizzle a little olive oil on top, and if desired, squeeze a bit of fresh lemon juice for added brightness.

              Serve: Enjoy your pesto chicken and veggie wraps as a quick lunch or a nutritious dinner! They can be stored in the fridge for up to 2 days if wrapped tightly.

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 servings