Peach & Strawberry Chia Jam

In a world where health-conscious choices dominate our food landscape, innovative recipes like Peachy Strawberry Bliss Chia Jam have emerged as delightful alternatives to traditional jams. This recipe not only satisfies your sweet tooth but also nourishes your body, allowing you to indulge without the guilt. Chia jam is a tantalizing blend of flavor and nutrition, promising a vibrant taste experience while utilizing wholesome ingredients.

Discover the goodness of Peachy Strawberry Bliss Chia Jam, a healthy alternative to traditional spreads that will satisfy your sweet cravings guilt-free. This vibrant jam combines sweet peaches and fresh strawberries, offering a delicious taste experience while providing nutritional benefits from chia seeds, packed with fiber and omega-3s. Ideal for topping toast, stirring into yogurt, or enhancing desserts, this chia jam is a wholesome treat you can feel good about. Enjoy the vibrant flavors of summer, all while supporting your health!

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Ingredients

2 cups fresh peaches, diced (about 3 medium peaches)

2 cups fresh strawberries, hulled and sliced (about 1 pound)

1/4 cup honey or maple syrup (adjust for sweetness)

1 tablespoon lemon juice

3 tablespoons chia seeds

1 teaspoon vanilla extract (optional)

A pinch of salt

Instructions

Prepare the Fruit: Begin by washing the peaches and strawberries thoroughly. Dice the peaches into small pieces, and hull the strawberries before slicing them.

Cook the Fruit: In a medium saucepan over medium heat, combine the diced peaches, sliced strawberries, honey (or maple syrup), lemon juice, and salt. Stir gently to mix, and bring the mixture to a simmer.

Simmer and Mash: Let the fruit simmer for about 10-15 minutes, stirring occasionally. As the fruit cooks, use a potato masher or the back of a spoon to gently mash the fruits to your desired consistency (chunky or smooth).

Add Chia Seeds: Once the fruit is softened and reaches your preferred texture, remove the saucepan from heat. Stir in the chia seeds and vanilla extract (if using). Mix well to ensure the chia seeds are evenly distributed throughout the jam.

Cool and Thicken: Allow the jam to cool to room temperature. As it cools, the chia seeds will absorb the liquid and thicken the jam.

Store the Jam: Transfer the jam to a clean, airtight jar or container. Seal it tightly and refrigerate. The chia jam will continue to thicken as it chills.

Serve and Enjoy: The Peachy Strawberry Bliss Chia Jam can be enjoyed on toast, with yogurt, or as a topping for desserts. It lasts up to two weeks in the refrigerator.

Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Makes about 2 cups