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To create the perfect Heavenly No-Bake Caramel Oat Slice, it’s essential to understand the role of each ingredient in the recipe. Each component contributes not just to the flavor and texture, but also to the overall nutritional profile of the slice.

No-Bake Caramel Oat Slice

Indulge in the delightful taste of the Heavenly No-Bake Caramel Oat Slice, a treat that’s both satisfying and easy to make without the oven. This recipe blends rolled oats, Medjool dates, and maple syrup for a sweet and wholesome dessert that's perfect for any occasion. Customize it to your liking with nuts or dried fruits, and enjoy this nutritious snack that packs a punch of flavor. Great for warm days, gatherings, or meal prep, it’s guilt-free indulgence you’ll love!
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Ingredients
  

1 cup rolled oats

1 cup almond meal (or any nut meal of your choice)

1/2 cup shredded coconut

1/2 cup medjool dates, pitted

1/4 cup maple syrup (or honey)

1/4 cup coconut oil, melted

1 teaspoon vanilla extract

1/2 teaspoon sea salt

1/2 cup dark chocolate chips (optional for topping)

1 tablespoon coconut oil (for melting with chocolate)

Instructions
 

Prepare the Base: In a food processor, combine the rolled oats, almond meal, shredded coconut, and sea salt. Pulse until the mixture is somewhat fine but still retains some texture.

    Make the Caramel Mixture: Add the pitted medjool dates, maple syrup, melted coconut oil, and vanilla extract to the food processor. Blend until smooth and well combined, scraping down the sides if necessary. The mixture should be sticky but form a dough-like consistency.

      Combine: Pour the oat mixture into a mixing bowl and use a spatula or your hands to thoroughly mix until all ingredients are well incorporated.

        Form the Slice: Line an 8x8-inch (20x20 cm) square baking pan with parchment paper, leaving some overhang for easy removal. Press the mixture evenly into the bottom of the prepared pan, making sure it’s packed tightly.

          Chill: Place the pan in the refrigerator for at least 1 hour to allow the slice to set.

            Prepare the Chocolate Topping (optional): If using chocolate, melt dark chocolate chips with the 1 tablespoon of coconut oil in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.

              Finish the Slice: Once the base is set, pour the melted chocolate over the oat layer and spread it evenly with a spatula.

                Slice and Serve: Return the pan to the refrigerator for an additional 30 minutes to firm up the chocolate. Once chilled, lift out using the parchment paper overhang and cut into squares or bars.

                  Enjoy: Store in an airtight container in the refrigerator for up to one week or enjoy immediately!

                    Prep Time, Total Time, Servings: 20 minutes | 2 hours | 16 bars