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Avocado Tuna Delight is a culinary gem that marries the creamy richness of avocado with the savory taste of tuna, resulting in a dish that is not only delicious but also packed with nutrients. This recipe is ideal for those who lead busy lifestyles, yet still want to enjoy a meal that is both satisfying and health-conscious. Whether you’re preparing lunch for yourself or a quick dinner for the family, Avocado Tuna Delight offers a quick solution that doesn’t compromise on flavor or nutrition.

Guilt-Free Avocado Tuna Salad

Discover the delicious and nutritious Avocado Tuna Delight—a perfect dish for busy lifestyles that doesn't compromise on flavor. Combining creamy avocado with protein-rich tuna, this recipe is packed with healthy fats, vitamins, and minerals. It's easy to prepare and customizable with fresh vegetables like red onion and cucumber. Enjoy it on toast, in lettuce wraps, or over a salad. Embrace healthy eating with this versatile and satisfying meal!
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Ingredients
  

1 ripe avocado

1 can (5 oz) tuna in water, drained

1 tablespoon Greek yogurt

1 tablespoon Dijon mustard

1 tablespoon lemon juice

1/4 cup red onion, finely chopped

1/4 cup celery, diced

1 small cucumber, diced

Salt and pepper to taste

Fresh dill or parsley for garnish

Instructions
 

In a medium bowl, cut the avocado in half, remove the pit, and scoop the flesh into the bowl. Mash it with a fork until you reach a smooth consistency, leaving some chunks for texture if desired.

    Add the drained tuna, Greek yogurt, Dijon mustard, and lemon juice to the mashed avocado. Mix well until everything is combined.

      Stir in the red onion, celery, and cucumber. Make sure all the ingredients are evenly distributed throughout the mixture.

        Season the salad with salt and pepper to taste. Adjust the flavors to your preference by adding more lemon juice or mustard if you’d like.

          Serve immediately or refrigerate the salad for about 30 minutes to let the flavors meld together. Garnish with fresh dill or parsley before serving.

            Prep Time, Total Time, Servings:

              10 minutes | 10 minutes | 2-3 servings