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To truly appreciate the Zesty Grilled Zucchini Feta Wraps, it’s important to understand the key components that make this dish both nutritious and flavorful. Each ingredient plays a crucial role, contributing to the overall taste and health benefits of the wraps.

Grilled Zucchini Feta Wraps

Discover the delicious and healthy Zesty Grilled Zucchini Feta Wraps—a perfect meal for any occasion! Packed with flavor from grilled zucchini, creamy feta, and a zesty yogurt sauce, these wraps are not only nutritious but also versatile for customization. Ideal for lunch, dinner, or a picnic, this recipe offers a refreshing take on healthy eating. Explore the step-by-step guide to create these scrumptious wraps, complete with insights on the benefits of each ingredient. Enjoy a burst of color and taste that will elevate your meal!
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Ingredients
  

2 medium zucchini, sliced into long strips

1 cup crumbled feta cheese

1/4 cup Greek yogurt

1 tablespoon garlic, minced

1 tablespoon olive oil

1 teaspoon lemon juice

1/2 teaspoon dried oregano

Salt and pepper, to taste

4 whole wheat or spinach wraps

Fresh dill or parsley, for garnish (optional)

Instructions
 

Prep the Marinade: In a small bowl, mix together the olive oil, minced garlic, lemon juice, dried oregano, salt, and pepper. This will be your marinade for the zucchini.

    Marinate the Zucchini: Brush the zucchini strips with the marinade on both sides and let them sit for about 15-20 minutes to absorb the flavors.

      Grill the Zucchini: Preheat your grill or grill pan over medium-high heat. Place the marinated zucchini strips on the grill and cook for about 3-4 minutes on each side, or until they have nice grill marks and are tender. Remove from the grill and allow them to cool slightly.

        Prepare the Yogurt Sauce: In a separate bowl, mix the Greek yogurt with a pinch of salt and pepper. You can also add extra lemon juice if desired for a zesty kick.

          Assemble the Wraps: Lay out a whole wheat or spinach wrap on a clean surface. Spread a generous spoonful of the yogurt sauce over the wrap. Place a few grilled zucchini strips diagonally across the center, then sprinkle with crumbled feta cheese and garnish with fresh dill or parsley if using.

            Roll It Up: Carefully roll the wrap tightly from one end to the other, ensuring the filling stays inside. Optionally, you can slice the wrap in half for easier eating.

              Serve: Arrange the wraps on a platter and serve them with extra yogurt on the side for dipping. Enjoy your fresh and flavorful Grilled Zucchini Feta Wraps!

                Prep Time: 20 minutes | Total Time: 40 minutes | Servings: 4