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Mediterranean cuisine is a celebration of vibrant flavors, fresh ingredients, and a harmonious balance between taste and health. Renowned for its emphasis on vegetables, lean proteins, and healthy fats, this culinary tradition not only tantalizes the taste buds but also promotes overall well-being. Among the many gems of this cuisine, grilled Greek chicken stands out as a flavorful and nutritious dish that embodies the essence of the region.

Grilled Greek Chicken with Whipped Feta

Discover the irresistible flavors of Grilled Greek Chicken with Whipped Feta, a Mediterranean-inspired dish that combines juicy marinated chicken with a rich, creamy feta dip. Perfect for any occasion, this recipe is not only simple to prepare but also bursts with fresh ingredients and vibrant flavors. Learn how to maximize taste through proper marination and grilling techniques, and explore unique variations to make this dish your own. Enjoy a culinary journey to Greece in your own kitchen!
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Ingredients
  

For the Chicken:

4 boneless, skinless chicken breasts

4 tablespoons olive oil

2 lemons (juiced and zested)

4 garlic cloves (minced)

2 teaspoons dried oregano

1 teaspoon salt

½ teaspoon black pepper

For the Whipped Feta:

8 ounces feta cheese (crumbled)

¼ cup Greek yogurt

2 tablespoons extra virgin olive oil

1 tablespoon lemon juice

1 tablespoon fresh dill (chopped, plus more for garnish)

Salt and pepper to taste

For Serving:

Fresh vegetables (like cucumbers, cherry tomatoes, and red onion)

Pita bread (optional)

Fresh lemon wedges

Instructions
 

Marinate the Chicken: In a mixing bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper. Add the chicken breasts to the bowl, ensuring they are well coated with the marinade. Cover and refrigerate for at least 30 minutes (or up to 4 hours for best flavor).

    Prepare the Whipped Feta: In a food processor, combine crumbled feta cheese, Greek yogurt, olive oil, lemon juice, and fresh dill. Blend until smooth and creamy. Taste and season with additional salt and pepper if needed. Transfer to a bowl and set aside.

      Preheat the Grill: Preheat your grill to medium-high heat (about 400°F/200°C).

        Grill the Chicken: Remove the chicken from the marinade and discard the leftover marinade. Place the chicken on the hot grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken has nice grill marks. Remove from the grill and let rest for 5 minutes.

          Plate and Serve: Slice the grilled chicken and serve on a platter with whipped feta on the side. Garnish with fresh dill. Accompany with fresh vegetables and pita bread, if using. Squeeze fresh lemon juice over the top for added flavor.

            Prep Time: 30 min | Total Time: 1 hr | Servings: 4