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As the warmer months approach, the craving for light, refreshing meals becomes paramount. One dish that perfectly embodies the essence of summer is the Grilled Chicken & Watermelon Salad. This vibrant salad combines the savory flavors of grilled chicken with the sweet and juicy burst of fresh watermelon, creating a delightful contrast that tantalizes the taste buds. Ideal for backyard barbecues, picnics, or a quick weeknight dinner, this recipe showcases the beauty of seasonal ingredients while providing a satisfying meal that doesn’t skimp on flavor.

Grilled Chicken & Watermelon Salad

Discover the ultimate summer dish with this Grilled Chicken & Watermelon Salad! Combining savory grilled chicken and sweet, juicy watermelon, this salad is both refreshing and nutritious. Perfect for summer picnics and backyard barbecues, it features mixed greens, crumbled feta, and a light vinaigrette that brings all the flavors together. Enjoy a colorful and satisfying meal packed with healthy ingredients that celebrate the season's bounty. Try it today for a taste of summer on a plate!
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Ingredients
  

2 boneless, skinless chicken breasts

4 cups seedless watermelon, cubed

5 cups mixed salad greens (arugula, spinach, and romaine)

1/2 red onion, thinly sliced

1/4 cup feta cheese, crumbled

1/4 cup fresh mint leaves, chopped

1/4 cup balsamic vinaigrette

2 tablespoons olive oil

Salt and pepper, to taste

Instructions
 

Marinate the Chicken: In a bowl, mix olive oil, salt, and pepper. Coat the chicken breasts with the mixture and let them marinate for at least 30 minutes for maximum flavor.

    Grill the Chicken: Preheat your grill on medium-high heat. Grill the marinated chicken breasts for about 6-7 minutes per side, or until they are cooked through and have nice grill marks. Use a meat thermometer to check that the internal temperature has reached 165°F (75°C). Once cooked, remove the chicken from the grill and allow it to rest for about 5 minutes.

      Prepare the Salad Base: In a large salad bowl, combine the mixed greens, cubed watermelon, red onion slices, and chopped mint leaves. Toss gently to mix the ingredients evenly.

        Slice the Chicken: After resting the chicken, slice it into thin strips.

          Assemble the Salad: Add the sliced chicken on top of the salad base. Sprinkle crumbled feta cheese over the top.

            Dress the Salad: Drizzle the balsamic vinaigrette over the entire salad just before serving and give it one last gentle toss to coat all ingredients.

              Serve: Enjoy your refreshing Grilled Chicken & Watermelon Salad chilled or at room temperature!

                Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4 servings