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Rolling your Rainbow Veggie Wraps properly is essential to ensure that all the delightful fillings stay intact while you enjoy this nutritious meal. Here’s a step-by-step guide to help you master the art of rolling wraps:

Gorgeous School Lunch Ideas

Discover the delicious world of Rainbow Veggie Wraps, a colorful and nutritious meal perfect for any time of day. These vibrant wraps combine fresh vegetables, creamy hummus, and whole wheat tortillas for a well-balanced dish that’s easy to make and full of flavor. Ideal for busy lifestyles, they offer a fun way to increase your vegetable intake while enjoying the rich textures and tastes. Perfect for lunch, snacks, or light dinners, let your creativity shine with this customizable recipe!
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Ingredients
  

4 large whole wheat tortillas

1 cup hummus (your favorite flavor)

1 cup shredded carrots

1 cup spinach leaves

1 cup bell peppers (red, yellow, and green), sliced

1 cup cucumber, thinly sliced

1 avocado, sliced

1/2 cup feta cheese (optional)

Salt and pepper to taste

Olive oil for drizzling

Lemon wedges (for serving)

Instructions
 

Prep the Tortillas: Lay each whole wheat tortilla on a clean surface. Spread about 1/4 cup of hummus evenly on each tortilla, leaving a small border around the edges.

    Layer the Veggies: On each tortilla, layer the shredded carrots, spinach leaves, sliced bell peppers, cucumber, and avocado. If desired, sprinkle feta cheese over the top for added flavor.

      Season: Lightly sprinkle salt and pepper over the vegetables. Drizzle a little olive oil on top for extra richness.

        Wrap It Up: Starting from one end, carefully roll the tortilla tightly over the fillings. Make sure to tuck in the sides as you roll to keep everything secure. Repeat with the remaining tortillas.

          Slice and Serve: With a sharp knife, slice the wraps in half diagonally to show off the colorful fillings. Serve them with lemon wedges on the side, perfect for squeezing over the wraps for a fresh taste!

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings