Go Back
In recent years, there has been a significant shift in culinary trends, with an increasing number of people embracing plant-based dishes. This movement goes beyond mere dietary choices; it represents a lifestyle change that prioritizes health, sustainability, and the exploration of vibrant flavors. One dish that perfectly embodies this evolution is Golden Parmesan Cauliflower Steaks. These delectable, hearty slices of cauliflower provide a satisfying and nutritious alternative to traditional meat-based meals, appealing to both vegetarians and meat-lovers alike.

Golden Parmesan Cauliflower Steaks

Discover the deliciously satisfying Golden Parmesan Cauliflower Steaks, a perfect addition to any plant-based meal. This recipe showcases the versatility of cauliflower, offering a nutritious, hearty alternative to meat that everyone will love. Packed with essential vitamins and antioxidants, these golden steaks are easy to prepare and bursting with flavor. Enjoy them as a main dish or a side, and explore the endless culinary possibilities that cauliflower brings to your kitchen.
Print Recipe Pin Recipe

Ingredients
  

1 large head of cauliflower

1/4 cup olive oil

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

2 tablespoons fresh parsley, chopped (for garnish)

1 lemon, cut into wedges (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C).

    Prepare the Cauliflower: Remove the outer leaves from the cauliflower and trim the stem. Place the cauliflower head upright on a cutting board. Use a sharp knife to slice the cauliflower into 1-inch thick steaks. You should get about 2-4 decent steaks, depending on the size of the head, along with some cauliflower florets.

      Make the Seasoning Mixture: In a small bowl, combine olive oil, grated Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper. Mix well until you have a paste-like consistency.

        Coat the Cauliflower Steaks: Place the cauliflower steaks on a baking sheet lined with parchment paper. Brush both sides of each steak generously with the Parmesan mixture, ensuring even coating.

          Roast in the Oven: Roast the cauliflower steaks in the preheated oven for about 20 minutes, flipping them halfway through. The steaks should be golden brown and tender when done.

            Finishing Touches: Once roasted, remove the cauliflower steaks from the oven and sprinkle with fresh chopped parsley for an added burst of flavor.

              Serve: Serve hot with lemon wedges on the side for drizzling. Enjoy your Golden Parmesan Cauliflower Steaks as a delightful side or a fantastic vegetarian main!

                Prep Time, Total Time, Servings:

                  10 minutes | 30 minutes | 4 servings