Go Back
Cod is a versatile fish that has captured the hearts and taste buds of home cooks and culinary enthusiasts alike. With its mild flavor and flaky texture, it provides a perfect canvas for a variety of seasonings and toppings. In this recipe for Zesty Garlic Lemon Cod with Crunchy Quinoa Crust, we elevate cod to new heights by pairing it with a vibrant lemon and garlic infusion, complemented by the delightful crunch of quinoa. This dish not only tantalizes the palate but also offers a harmonious balance of flavors and textures that make it an appealing choice for any meal.

Garlic Lemon Cod with Crispy Quinoa Crust

Discover the mouthwatering recipe for Zesty Garlic Lemon Cod with Crunchy Quinoa Crust that brings a burst of flavor to your dinner table. This dish pairs flaky cod with a savory lemon-garlic infusion and a crunchy quinoa crust that's both delicious and nutritious. Perfect for any meal, it’s easy to prepare in under 30 minutes, catering to busy lifestyles while promoting health with its high protein and fiber content. Elevate your cooking today!
Print Recipe Pin Recipe

Ingredients
  

4 cod fillets (about 6 ounces each)

1 cup cooked quinoa (preferably red quinoa for color)

1/2 cup panko breadcrumbs

2 tablespoons olive oil

4 cloves garlic, minced

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon dried oregano

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

    Prepare the Quinoa Crust: In a large mixing bowl, combine the cooked quinoa, panko breadcrumbs, minced garlic, lemon zest, dried oregano, and olive oil. Season with salt and pepper. Mix until all the ingredients are well combined and resemble a crumbly mixture.

      Prepare the Cod: Pat the cod fillets dry with a paper towel. Place them on the prepared baking sheet. Drizzle the fillets with lemon juice and sprinkle with salt and pepper.

        Coat the Cod: Using your hands or a spoon, press the quinoa mixture evenly over the top of each cod fillet, forming a nice crust.

          Bake the Cod: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork. The crust should be golden and crispy.

            Serve: Remove from the oven and let rest for a minute. Garnish with chopped fresh parsley and serve alongside lemon wedges for a touch of extra zest.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings