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When it comes to creating a satisfying meal that is both healthy and flavorful, Crunchy Pita Crusted Chicken stands out as a perfect choice. This dish combines the lean protein of chicken with the wholesome goodness of whole wheat pita, resulting in a meal that is not only delicious but also packed with nutrients. The crispy pita crust adds a delightful crunch that elevates the chicken, making it appealing to both adults and children alike. Whether you're planning a family dinner, hosting friends, or searching for a quick weeknight meal, this recipe is versatile enough to fit any occasion.

Crunchy Pita Crusted Chicken

Discover the delightful Crunchy Pita Crusted Chicken recipe, perfect for a healthy and satisfying meal. This dish features boneless, skinless chicken breasts coated in a crispy whole wheat pita crust, ideal for anyone looking to maintain a nutritious diet without sacrificing flavor. With its versatile seasoning options and easy preparation, it's suitable for family dinners or quick weeknight meals. Pair it with fresh salads or roasted veggies for a complete dining experience that the whole family will love.
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Ingredients
  

2 boneless, skinless chicken breasts

4 whole wheat pita breads

1 cup buttermilk

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon dried oregano

1/2 teaspoon cayenne pepper (optional for heat)

1/4 cup grated Parmesan cheese

Olive oil spray or a light drizzle of olive oil

Instructions
 

Prepare the Chicken: In a large bowl, combine the buttermilk, garlic powder, onion powder, smoked paprika, salt, black pepper, oregano, and cayenne pepper. Whisk until well mixed. Place the chicken breasts into the marinate, ensuring they're fully covered. Cover the bowl with plastic wrap and refrigerate for at least 1 hour (or overnight for best results).

    Prep the Pita Crust: Preheat your oven to 400°F (200°C). In a food processor, place the pita breads and blend until they turn into fine crumbs. Transfer the crumbs to a mixing bowl and stir in the grated Parmesan cheese until combined.

      Coat the Chicken: Remove the chicken from the marinade, allowing the excess to drip off. Dredge each chicken breast in the pita crumb mixture, pressing down firmly to ensure an even and thick coating.

        Bake: Line a baking sheet with parchment paper and place the coated chicken breasts on top. Lightly spray or drizzle olive oil over the top of the chicken to promote crispiness during baking.

          Cooking: Bake in the preheated oven for 25-30 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 74°C). For extra crunch, you can broil for an additional 2-3 minutes at the end.

            Serve: Let the chicken rest for a few minutes before slicing. Serve with a side of Greek yogurt or tzatziki sauce and a fresh salad for a complete meal. Enjoy your crunchy creation!

              Prep Time, Total Time, Servings: 15 minutes | 1 hour 30 minutes | 2 servings