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Are you craving a hearty and nutritious dish that is not only delicious but also caters to a variety of dietary preferences? Look no further than these crunchy chickpea tacos topped with creamy avocado sauce. This vibrant recipe merges the wholesome goodness of chickpeas with the rich creaminess of avocados, creating a meal that is both satisfying and health-conscious. Ideal for a quick weeknight dinner or a casual gathering, these tacos are sure to impress family and friends alike.

Crispy Chickpea Tacos with Avocado Sauce

Craving something delicious and nutritious? Try these crunchy chickpea tacos topped with creamy avocado sauce! Perfect for a quick weeknight dinner or a fun gathering, this vibrant recipe combines protein-rich chickpeas with healthy fats from avocados. It's vegan, gluten-free, and fully customizable! With fresh ingredients and easy preparation, these tacos are not just a meal but a delightful culinary adventure. Gather your friends and enjoy a flavorful experience!

Ingredients
  

For the Crispy Chickpeas:

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon ground cumin

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

For the Avocado Sauce:

1 ripe avocado

1/4 cup Greek yogurt (or dairy-free yogurt)

2 tablespoons lime juice

1 clove garlic, minced

Salt and pepper to taste

Water for consistency (optional)

For the Tacos:

8 small corn tortillas

1 cup shredded red cabbage

1/2 cup chopped fresh cilantro

Lime wedges for serving

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Instructions
 

Prepare the Chickpeas:

    - Preheat your oven to 400°F (200°C).

      - On a clean kitchen towel, spread the rinsed chickpeas and pat them dry to remove moisture. This step is crucial for crispiness!

        - In a medium bowl, toss the dried chickpeas with olive oil, smoked paprika, ground cumin, garlic powder, onion powder, and season with salt and pepper. Mix until the chickpeas are well coated.

          Bake the Chickpeas:

            - Spread the seasoned chickpeas on a baking sheet in a single layer.

              - Bake in the preheated oven for about 25-30 minutes, stirring halfway through, until they are golden brown and crispy. Keep an eye on them to prevent burning.

                Make the Avocado Sauce:

                  - Meanwhile, in a blender or food processor, combine the ripe avocado, Greek yogurt, lime juice, minced garlic, and salt and pepper. Blend until smooth and creamy.

                    - If the sauce is too thick, add a little water, one tablespoon at a time, until the desired consistency is reached.

                      Prepare the Tacos:

                        - In a dry skillet over medium heat, briefly warm the corn tortillas for about 30 seconds on each side until pliable.

                          - To assemble each taco, lay a warm tortilla flat. Top with a generous amount of crispy chickpeas, followed by a handful of shredded red cabbage, a drizzle of avocado sauce, and a sprinkle of fresh cilantro.

                            Serve:

                              - Serve the tacos immediately with extra lime wedges on the side for squeezing over the top. Enjoy your delightful, crunchy chickpea tacos!

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                                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4