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In an era where healthy eating meets culinary creativity, the Creamy Cucumber Avocado Noodle Bowl stands out as a refreshing and wholesome dish. This recipe not only caters to those looking for a light yet satisfying meal but also emphasizes the use of fresh ingredients packed with nutrients. The vibrant combination of creamy avocado, crisp cucumber, and tender zucchini noodles creates a delightful bowl that is not only visually appealing but also bursting with flavors. Perfect for lunch, dinner, or even a quick snack, this dish is versatile and easy to prepare, making it an excellent choice for individuals and families alike.

Creamy Cucumber Avocado Noodle Bowl

Discover the refreshing and nutritious Creamy Cucumber Avocado Noodle Bowl, perfect for a light meal or snack. This vibrant dish combines spiralized zucchini noodles, crisp cucumber, and creamy avocado for a satisfying experience that’s easy to prepare. Packed with vitamins and low in calories, it caters to various dietary needs while highlighting the beauty of fresh ingredients. Elevate your culinary repertoire and enjoy a deliciously healthy meal with this delightful recipe!
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Ingredients
  

2 medium zucchinis (for zoodles)

1 large cucumber

1 ripe avocado

1/4 cup Greek yogurt (or plant-based yogurt for a vegan option)

2 tablespoons fresh lemon juice

1 tablespoon extra virgin olive oil

1 garlic clove, minced

1/4 cup fresh basil leaves, chopped

Salt and pepper to taste

1/4 cup cherry tomatoes, halved (for garnish)

2 tablespoons toasted sesame seeds (for garnish)

Instructions
 

Prepare Zoodles: Using a spiralizer or a julienne peeler, make noodles out of the zucchinis. Set them aside in a large mixing bowl.

    Make Cucumber Strips: Cut the cucumber in half lengthwise and scoop out the seeds using a spoon. Cut into thin strips or cubes to add texture to the dish. Add to the bowl with zoodles.

      Blend the Creamy Sauce: In a blender or food processor, combine the avocado, Greek yogurt, lemon juice, olive oil, minced garlic, salt, and pepper. Blend until smooth and creamy. You may add a little water to reach your desired consistency. Adjust seasoning to taste.

        Combine Ingredients: Pour the creamy sauce over the zoodles and cucumber strips. Gently toss until everything is evenly coated with the sauce.

          Add Fresh Herbs: Sprinkle the chopped basil over the mixture and give it a light toss to incorporate.

            Serve: Divide the cucumber avocado noodle bowl into serving dishes. Top with halved cherry tomatoes and sprinkle toasted sesame seeds for added crunch.

              Enjoy: Serve immediately, or refrigerate for up to an hour to let the flavors meld. Enjoy your refreshing and wholesome Creamy Cucumber Avocado Noodle Bowl!

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 servings