Go Back
In the fast-paced world we live in, finding meals that are both nutritious and quick to prepare can be a challenge. The Creamy Broccoli Quinoa Skillet stands out as a perfect solution for busy individuals and families seeking a wholesome dish without sacrificing flavor. This one-pan meal brings together the earthy flavors of quinoa and vibrant broccoli, creating a dish that’s not only satisfying but also loaded with nutrients. Whether you're a seasoned chef or a novice in the kitchen, this recipe is designed to fit effortlessly into your routine while nourishing your body.

Creamy Broccoli Quinoa Skillet

Discover the delicious and nutritious Creamy Broccoli Quinoa Skillet, a perfect one-pan meal for busy lifestyles. This dish combines protein-packed quinoa with vibrant broccoli in a creamy sauce that’s both satisfying and healthy. Packed with essential nutrients and easily customizable to fit dietary preferences, it’s a great way to enjoy wholesome ingredients without sacrificing flavor. Quick to prepare and full of vibrant colors, this skillet meal is sure to please the whole family. Dive into the recipe and make it your new favorite!
Print Recipe Pin Recipe

Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

4 cups fresh broccoli florets

1 cup mushrooms, sliced

1 teaspoon smoked paprika

1/2 teaspoon salt (adjust to taste)

1/4 teaspoon black pepper

1 cup heavy cream (or coconut cream for a dairy-free option)

1/4 cup nutritional yeast (optional, for a cheesy flavor)

1/2 cup grated Parmesan cheese (optional, or nutritional yeast for dairy-free)

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid has absorbed. Remove from heat and set aside.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent. Stir in the minced garlic, cooking for an additional 1-2 minutes until fragrant.

      Add Broccoli and Mushrooms: Add the broccoli florets and sliced mushrooms to the skillet. Season with smoked paprika, salt, and black pepper. Sauté for about 5-7 minutes, stirring occasionally, until the broccoli is tender but still vibrant green.

        Combine and Create Creaminess: Add the cooked quinoa to the skillet with the sautéed vegetables. Pour in the heavy cream (or coconut cream) and stir well to combine. If using, add the nutritional yeast and grated Parmesan cheese. Stir everything together and allow to simmer for another 2-3 minutes to heat through and thicken slightly.

          Taste and Adjust: Taste the mixture and adjust the seasoning if necessary, adding more salt or pepper as desired.

            Serve: Remove from heat. Garnish with freshly chopped parsley before serving. Enjoy your creamy broccoli quinoa skillet warm!

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings