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If you're looking for a refreshing and nutritious dish that can be enjoyed any time of the year, the Chilled Spinach Feta Delight is the perfect choice. This vibrant salad combines the crispness of fresh vegetables, the creaminess of feta cheese, and the satisfying texture of pasta, creating a dish that is as visually appealing as it is delicious. Whether served as a side at your next barbecue or as a main course for a light lunch, this delightful recipe is versatile enough to fit various occasions.

Cold Spinach Feta Pasta

Discover the refreshing flavors of Chilled Spinach Feta Delight, a nutritious salad perfect for any occasion. Combining tender pasta, vibrant spinach, juicy cherry tomatoes, and creamy feta, this dish is as delicious as it is colorful. With its health benefits from fresh ingredients and easy preparation, it's ideal for picnics, potlucks, or a light lunch. Enjoy this delightful salad chilled and savor each wholesome bite! Perfect for summer gatherings!
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Ingredients
  

8 oz (227 g) pasta (preferably fusilli or rotini)

2 cups fresh spinach, chopped

1 cup cherry tomatoes, halved

1 small cucumber, diced

1/2 cup red bell pepper, diced

1/2 cup feta cheese, crumbled

1/4 cup black olives, sliced (optional)

3 tablespoons olive oil

2 tablespoons lemon juice

1 garlic clove, minced

Salt and pepper, to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain, rinse under cold water, and set aside to cool.

    Prepare the Vegetables: While the pasta cools, wash and chop the spinach, cucumber, red bell pepper, and cherry tomatoes, and slice the olives if using.

      Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper until well combined.

        Combine Ingredients: In a large mixing bowl, combine the cooled pasta, chopped spinach, cucumber, cherry tomatoes, diced red bell pepper, olives, and crumbled feta cheese.

          Dress the Salad: Pour the dressing over the pasta mixture and toss gently until everything is well coated.

            Chill: Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld.

              Serve: Before serving, give the pasta a gentle toss to redistribute the dressing. Garnish with chopped fresh parsley.

                Prep Time, Total Time, Servings: 15 min | 45 min | 4 servings