Buffalo Chicken Rice Paper Wraps

Wraps have become a staple in modern cuisine, praised for their versatility and convenience. They can be filled with a myriad of ingredients, making them a perfect choice for any meal of the day, from breakfast to dinner. Among the many variations, Buffalo Chicken Rice Paper Wraps stand out as a deliciously spicy and healthier alternative to traditional wraps. These wraps not only satisfy the craving for bold flavors but also offer a delightful crunch and freshness that makes every bite enjoyable.

Discover the deliciously spicy world of Buffalo Chicken Rice Paper Wraps! These healthy wraps are a flavorful twist on a classic favorite, combining shredded chicken in zesty Buffalo sauce with fresh vegetables and herbs, all tucked into light rice paper. Perfect for lunch, dinner, or as a party appetizer, these wraps are not only satisfying but also cater to various dietary needs, being gluten-free and low in calories. Elevate your meal experience with vibrant colors and textures while enjoying a burst of flavors in every bite. Explore easy preparation methods and creative variations to make your own delightful wraps!

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Ingredients

2 cups cooked shredded chicken

1/2 cup Buffalo sauce (adjust to taste)

8 sheets of rice paper

1 cup shredded lettuce

1/2 cup shredded carrots

1/2 cup cucumber, julienned

1/4 cup red bell pepper, thinly sliced

1/4 cup green onions, chopped

1/4 cup crumbled feta or blue cheese (optional)

Fresh cilantro or parsley leaves (for garnish)

Dipping sauce (ranch or blue cheese dressing)

Instructions

Prepare the Chicken: In a mixing bowl, combine the shredded chicken with Buffalo sauce. Adjust the amount of sauce according to your spice preference. Mix well until the chicken is evenly coated and set aside.

Soften Rice Paper: Fill a wide shallow dish with warm water. Dip one rice paper sheet into the water for about 10-15 seconds until it becomes pliable but not too soft. Lay it flat on a clean, damp surface or cutting board.

Layer the Fillings: Place a small handful of shredded lettuce at the lower third of the rice paper sheet, followed by a few strips of cucumber, shredded carrots, and red bell pepper. Add a portion of the Buffalo chicken mixture and sprinkle some green onions and cheese (if using) on top.

Wrap It Up: Fold the sides of the rice paper over the fillings, then roll from the bottom up tightly like a burrito. Ensure everything is secured inside. Repeat this process with the remaining rice paper sheets and fillings.

Serve: Arrange the wraps on a serving platter and garnish with fresh herbs like cilantro or parsley. Serve with a side of ranch or blue cheese dressing for dipping.

Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings