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In the realm of healthy eating, salads have long established themselves as a go-to choice for those seeking a nutritious meal without compromising on flavor. Among the myriad of salad options, the BBQ Chicken Chopped Salad stands out as a delightful blend of tastes and textures, making it an appealing dish for any occasion. This recipe combines the smoky sweetness of barbecue chicken with a colorful array of fresh vegetables, resulting in a hearty meal that can serve as either a main course or a satisfying side.

BBQ Chicken Chopped Salad

Looking for a delicious and nutritious salad option? The BBQ Chicken Chopped Salad is a perfect choice! This vibrant dish combines smoky barbecue chicken with fresh vegetables like romaine, cherry tomatoes, and corn, creating a delightful medley of flavors and textures. It’s versatile enough for any occasion, bringing a satisfying crunch and hearty protein to your meals. Enjoy the health benefits of fresh ingredients while indulging in rich BBQ flavors with this tasty salad!

Ingredients
  

2 cups cooked chicken breast, shredded (grilled or rotisserie)

4 cups romaine lettuce, chopped

1 cup cherry tomatoes, halved

1 cup corn kernels (fresh or frozen)

1 cup black beans, rinsed and drained

1 cup diced cucumber

1/2 cup red bell pepper, diced

1/2 cup red onion, finely chopped

1 cup shredded cheddar cheese

1/2 cup crispy bacon, crumbled

1/2 cup BBQ sauce (your choice)

1/4 cup fresh cilantro, chopped

1 avocado, diced

Salt and pepper to taste

Instructions
 

Prepare the Chicken: If using raw chicken, season it with salt and pepper, then grill or bake until cooked through. Shred the cooked chicken and toss it with BBQ sauce, coating it well. Set aside.

    Chop the Veggies: In a large mixing bowl, combine the chopped romaine lettuce, cherry tomatoes, corn, black beans, cucumber, red bell pepper, and red onion. Toss gently to combine the ingredients evenly.

      Add the Chicken: Gently fold in the BBQ-coated shredded chicken into the vegetable mix, ensuring an even distribution.

        Cheese and Bacon: Sprinkle the shredded cheddar cheese and crumbled bacon over the top of the salad.

          Dress the Salad: Drizzle extra BBQ sauce over the salad to taste, if desired. Toss again gently to ensure the ingredients are well combined.

            Final Touches: Top the salad with diced avocado and fresh cilantro. Season with additional salt and pepper if needed, then serve immediately.

              Serve: Divide the salad into serving bowls or plates. Enjoy your refreshing BBQ Chicken Chopped Salad on its own or as a side dish!

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings