Avocado Tuna Salad Lettuce Wraps

Discover the vibrant and nutritious Avocado Tuna Salad Lettuce Wraps! This simple recipe blends creamy avocado with protein-rich tuna and crisp lettuce, creating a delicious meal that’s perfect for lunch or snacks. Packed with healthy fats, fiber, and essential vitamins, these wraps not only taste great but also support your well-being. Quick to prepare and customizable, they are a delightful addition to your meal rotation, making healthy eating enjoyable and satisfying.

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Ingredients

1 (12 oz) can of tuna, drained

1 ripe avocado, mashed

1/4 cup Greek yogurt (or mayonnaise)

1 tbsp Dijon mustard

1/2 small red onion, finely chopped

1/2 cup celery, finely chopped

1 small cucumber, diced

2 tbsp fresh lemon juice

Salt and pepper to taste

1/4 cup fresh dill or parsley, chopped

8 large romaine or butter lettuce leaves

Instructions

In a mixing bowl, combine the drained tuna and mashed avocado until well blended.

Stir in the Greek yogurt (or mayonnaise) and Dijon mustard until the mixture is creamy.

Add the finely chopped red onion, celery, and diced cucumber to the bowl. Mix well.

Squeeze in the fresh lemon juice and season with salt and pepper to taste, adjusting for flavor.

Fold in the fresh dill or parsley, incorporating it evenly throughout the salad.

Carefully wash and dry the lettuce leaves, ensuring they are large enough to wrap.

Spoon a generous portion of the avocado tuna salad onto one end of each lettuce leaf.

Roll the lettuce around the filling tightly, creating a wrap, and secure with a toothpick if desired.

Serve immediately for a refreshing meal or snack!

Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4