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In recent years, healthy meal options have surged in popularity, driven by a growing awareness of nutrition and the benefits of wholesome ingredients. Among these trends, air fryer recipes have gained a dedicated following due to their ability to create crispy, flavorful dishes with significantly less oil compared to traditional frying methods. One standout recipe that perfectly exemplifies this trend is the Crisp and Zesty Air Fryer Chicken Lettuce Wraps. These wraps are not just a meal; they are a delightful combination of taste, health, and versatility, making them suitable for a variety of occasions, from casual family dinners to elegant gatherings.

Air Fryer Chicken Lettuce Wraps

Discover the delicious and healthy Crisp and Zesty Air Fryer Chicken Lettuce Wraps! This recipe combines tender ground chicken with vibrant vegetables, all wrapped in fresh lettuce for a satisfying low-carb meal. Perfect for weeknight dinners or elegant gatherings, these wraps offer a perfect balance of flavor and crunch. Air frying creates a crispy texture with less oil, making it a guilt-free indulgence. Customize with your favorite toppings for a personalized touch!
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Ingredients
  

1 lb ground chicken

1 tablespoon olive oil

3 cloves garlic, minced

1-inch piece of ginger, grated

1 tablespoon soy sauce

1 tablespoon hoisin sauce

1 tablespoon rice vinegar

1 teaspoon sesame oil

1 red bell pepper, finely chopped

1 cup water chestnuts, diced

3 green onions, chopped

Salt and pepper, to taste

1 head of butter or iceberg lettuce, leaves separated for wrapping

Optional toppings: chopped peanuts, cilantro, and lime wedges

Instructions
 

Prep the Chicken Mixture: In a large mixing bowl, combine the ground chicken, minced garlic, grated ginger, soy sauce, hoisin sauce, rice vinegar, sesame oil, salt, and pepper. Mix well until fully incorporated.

    Add Vegetables: Fold in the chopped red bell pepper, diced water chestnuts, and chopped green onions. Stir until the mixture is evenly combined.

      Preheat the Air Fryer: Preheat your air fryer to 380°F (190°C) for about 3-5 minutes.

        Air Fry the Chicken: Lightly coat the air fryer basket with olive oil. Scoop about 1-2 tablespoons of the chicken mixture and form small balls or patties. Place them in a single layer in the air fryer basket (you may need to do this in batches).

          Cook: Air fry the chicken mixture for 10-12 minutes, shaking the basket halfway through to ensure even cooking. The chicken should be golden brown and cooked through.

            Prepare the Lettuce Wraps: While the chicken is cooking, wash and separate the lettuce leaves. Pat them dry with a paper towel.

              Assemble the Wraps: Once the chicken is done, carefully remove it from the air fryer. To serve, take a lettuce leaf, fill it with a spoonful of the chicken mixture, and top with optional toppings like chopped peanuts and cilantro. Squeeze a lime wedge over it for an extra kick!

                Serve & Enjoy: Serve the lettuce wraps immediately while the chicken is still warm. Enjoy this fresh and healthy meal as an appetizer or a light main dish!

                  Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings